Somatic Healing
Reconnect, Release, Restore
What I Provide
Through my extensive experience as a SMGI® (Somatic Mindful Guided Imagery) Practitioner, I've observed the remarkable effectiveness of SMGI® in releasing trauma and aiding in clients transformation both mentally and physically. This approach taps into the mind-body connection, enabling individuals to access and process deep-seated traumas in a unique way. In guiding clients inward, we embark on a vivid journey where imagination meets deep-rooted emotional holding patterns. It's not just about talking; it's about feeling and visualizing, allowing the body to unlock its own healing mechanisms. Clients walk away not just lighter but with a newfound sense of courage, as if they've faced their inner demons and come out stronger.
What is Somatic Mindful Guided Imagery Therapy?
Somatic Mindful Guided Imagery, or SMGI®, is a deep therapeutic approach that addresses trauma by accessing the subconscious directly. In what can best be described as a blend of hypnotherapy and Shamanic Journeying, it gives people a visual platform to conceptualize, interact, and move through their subconscious. Its foundation is based on the premise that every individual holds the secrets to healing themselves. In what many describe as a dream like landscape, sessions are comprised of three basic components: Connecting with inner resources, clearing clutter sabotaging your goals, and integrating additional fragment(s) of one’s consciousness. (We are all internally fragmented and can easily bring ourselves into wholeness with these little-known, but quite simple processes).
What to Expect
The beauty of this work is the adaptability to whatever comes up in each person. Ultimately, what comes up in that moment is exactly what needs to be experienced. By honoring, accepting, and allowing it further, we’re able to dive into deeper and deeper layers of the subconscious, tapping you into profound core elements of your truest self, and reconnect you with who you are. It is in that reconnection that your vitality flourishes, your health both physically and mentally blossoms, and your spirit gains invaluable wisdom to help you through the rest of your life, and perhaps many more life times after.
Each journey unfolds differently for each person; A common theme however comes in the rescuing of fragmented parts of the psyche. Scattered throughout ourselves are unintegrated traumatized parts that for whatever reasons are isolated and rejected (The Shadow). Our work together meets those parts, removes any limiting beliefs or energetic blockages that keep them separated from us, and reintegrates them into our wholeness.
